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Nourishing Retreats

Navigate change. Calm your nervous system. Amplify your creative and intuitive powers.

Are you feeling out of balance, worried about the future, curious how to trust yourself or feel truly joyful? I synthesize and share little-known teachings that bring you back to Source connection in your body and ignite the juicy, creative power within you to set you free to be yourself!

Upcoming Retreats and Events

Nourishing Retreats

A creative part of myself emerged

Petra M.
“As a type A professional, I am very much about accomplishing and doing. I am always go, go, go. In the safe, non-judgmental, and nourishing space Analesa created, I was able to slow down and tap into unknown parts of myself. Free of inhibitions, I allowed a creative part of myself to emerge. I can’t say enough about how important this time of slowing down and being honored for who I am, beyond any titles or responsibilities, has been. I’ll be back!”

    How it works

    I offer online, full-day and weekend retreats to fit your needs. 

    Depending on the length of time we have together, your retreat will include doing artwork, engaging in meaningful conversations, and experiencing sound and art baths. We may also explore meditation with Paul Jaffe, with whom I often collaborate.

    In person, you will be treated to homemade healthy snacks or meals.

    And, we will enjoy the company of one another as we explore expansive energies to flow and inform our unique self-expression in fun ways.

    Here are some of the experiences we may enjoy in our time together as we remember who we truly are to create and celebrate life from here:

    • Sound healing through The Alphabet of Vibration, healing inter-spiritual mandalas I received in 30 days of silence.
    • Creative Expression to open you to your inner wisdom
    • Collective Presencing, a deep listening and heart-centered way of communicating.
    • Meditation and ancient story-telling to inspire more stillness in your life.You don’t have to be Jewish to benefit from these experiences and the many healing arts I share. We look forward to welcoming you.

    Join an Upcoming Retreat or Design Your Own!

    Contact Analesa to custom design a transformational retreat for your group.

    Join an Upcoming Retreat or Design Your Own!
    Join A Retreat